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Is MMA Suitable for Beginners With No Fighting Experience?

If you’re new to the world of MMA (Mixed Martial Arts) and have zero fighting experience, you might be wondering if it’s even worth trying. Well, let us tell you – MMA can absolutely be suitable for beginners, as long as you approach it the right way.

MMA is an exhilarating combat sport which encompasses various martial arts disciplines, such as boxing, kickboxing, wrestling, Brazilian Jiu-Jitsu, and more. It can provide a challenging and exciting workout, help you improve your physical fitness, and mental toughness, and teach you valuable skills that can transfer into your everyday life.

Find the Right Martial Arts Training Academy

The key is to find a good gym or martial arts school with experienced instructors who know how to properly train newbies. They’ll start you off with the basics – things like striking, grappling, and conditioning – and build up your skills gradually. MMA can be physically demanding and potentially dangerous if not done correctly. The right instructors will start you off slowly, with a focus on learning proper techniques and developing good habits. Don’t expect to be in the octagon throwing spin kicks on day one!

Leave Your Ego at the Door

In MMA, there’s always going to be someone bigger, stronger, and more experienced than you, especially when stating out. The best approach is to focus on improving yourself rather than worrying about winning every roll or sparring session. Be patient with yourself and maintain a consistent training schedule. Set small, achievable goals and celebrate your progress along the way.

Put Safety First

It’s also important to remember that MMA is a contact sport, and there is a risk of injury.

So it’s crucial to approach it with caution and care, and always follow safety guidelines and instructions from your trainer. Investing in the proper gear such as gloves, hand wraps, shin guards, mouthguards, and head gear will help you stay safe, and be comfortable while training. Listen to your body and avoid pushing yourself too hard. If you’re injured, take the necessary time to recover fully before returning to training.

If you’re interested in trying MMA but feeling a bit intimidated, don’t sweat it. With the right guidance and a willingness to learn, you can get started, even as a total beginner. Just be patient with yourself and enjoy the journey!

Want to Try Mixed Martial Arts? Sydney is Home to ICC – A Leading Choice for Martial Arts Training

At Integrated Combat Centre, we offer multiple martial arts styles for all ages and abilities. If you’re a complete beginner we’ll welcome you through our doors and you will discover a positive and encouraging atmosphere where you can learn and grow. ICC has a reputation for high-quality training programs for both adults and kids martial arts. Oatley to Punchbowl, Padstow to Clemton Park – we have students from all over Sydney. Book your 2-week trial today for just $19.95 and see whether MMA, BJJ, Kickboxing or Karate is right for you.

Give our BJJ program a go and experience the improvements to all of these fields. It is considered to be an excellent first style where the skills are easily transferable.

START YOUR 2 WEEKS UNLIMITED TRIAL!