Main Timetable
Monday
- BJJ MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (7-10 yrs) 4:30 pm - 5:15 pm
- BJJ YOUTHS (11–16 yrs) 5:30 pm - 6:15 pm
- BJJ ADULTS - GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS – GI ADVANCED (17+) 7:30 pm - 8:30 pm
Tuesday
- KICKBOXING/KARATE MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- KICKBOXING/KARATE KIDS (7-9 yrs) 4:30 pm - 5:15 pm
- KICKBOXING/KARATE YOUTHS (10-14yrs) 5:30 pm - 6:15 pm
- FITNESS KICKBOXING ADULTS WOMEN'S ONLY (15+) 6:30 pm - 7:15 pm
- KICKBOXING ADULTS - ALL LEVELS (15+) 6:30 pm - 7:30 pm
- KICKBOXING ADULTS - ADVANCED (15+) 7:30 pm - 8:30 pm
Wednesday
- BJJ MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (7-10 yrs) 4:30 pm - 5:15 pm
- BJJ YOUTHS (11–16 yrs) 5:30 pm - 6:15 pm
- BJJ ADULTS - GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS – GI ADVANCED (17+) 7:30 pm - 8:30 pm
- KICKBOXING ADULTS - ALL LEVELS (15+) 6:30 pm - 7:30 pm
Thursday
- KICKBOXING/KARATE MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- KICKBOXING/KARATE KIDS (7-9 yrs) 4:30 pm - 5:15 pm
- KICKBOXING/KARATE YOUTHS (10-14yrs) 5:30 pm - 6:15 pm
- FITNESS KICKBOXING ADULTS WOMEN'S ONLY (15+) 6:30 pm - 7:15 pm
- KICKBOXING ADULTS - ALL LEVELS (15+) 6:30 pm - 7:30 pm
- KICKBOXING ADULTS - ADVANCED (15+) 7:30 pm - 8:30 pm
Friday
- BJJ MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (7-10 yrs) 4:30 pm - 5:15 pm
- BJJ YOUTHS (11–16 yrs) 5:30 pm - 6:15 pm
- BJJ ADULTS - NO GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS – NO GI ADVANCED (17+) 7:30 pm - 8:30 pm
Saturday
- FITNESS KICKBOXING ADULTS WOMEN'S ONLY (15+) 7:45 am - 8:30 am
- KICKBOXING/KARATE MINI KIDS (4-6 yrs) 8:30 am - 09:00 am
- KICKBOXING/KARATE KIDS (7-9 yrs) 9:10 am - 9:55 am
- KICKBOXING/KARATE YOUTHS (10-14yrs) 10:00 am - 10:45 am
- BJJ ADULTS – NO GI INTERMEDIATE (17+) 11:00 am - 12:30 am
- KICKBOXING ALL LEVELS (15+) ADULTS 11:00 am - 12:00 pm
- ADULT SPARRING 12:00 pm - 12:30 pm
Sunday
- BJJ OPEN MAT INVITE ONLY (17+) Check Facebook 10:30 am - 12:00 pm