Main Timetable
Monday
- FITNESS KICKBOXING (15+) 12:00 pm - 12:45 pm
- NINJA'S (3-4 yrs) 4:00 pm - 4:30 pm
- DRAGONS (5-6 yrs) 4:00 pm - 4:30 pm
- KICKBOXING JUNIORS (7-8 yrs) 4:40 pm - 5:25 pm
- KICKBOXING KIDS (9-10 yrs) 4:40 pm - 5:25 pm
- KICKBOXING YOUTHS (11-12 yrs) 5:35 pm - 6:20 pm
- KICKBOXING TEENS (13-14 yrs) 5:35 pm - 6:20 pm
- KICKBOXING ADULTS FUNDAMENTALS (15+) 6:30 pm - 7:25 pm
- MMA ADULTS STANDUP (17+) 7:30 pm - 8:30 pm
- KICKBOXING ADULTS INTERMEDIATE (15+) 7:30 pm - 8:30 pm
Tuesday
- NINJA'S (3-4 yrs) 11:30 am - 12:00 pm
- NINJA'S (3-4 yrs) 4:00 pm - 4:30 pm
- DRAGONS (5-6 yrs) 4:00 pm - 4:30 pm
- BJJ JUNIORS (7-8 yrs) 4:40 pm - 5:25 pm
- BJJ KIDS (9-10 yrs) 4:40 pm - 5:25 pm
- BJJ YOUTHS (11-13 yrs) 5:35 pm - 6:20 pm
- BJJ TEENS (14-16 yrs) 5:35 pm - 6:20 pm
- BJJ ADULTS GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS GI ADVANCED (17+) 7:30 pm - 8:30 pm
Wednesday
- FITNESS KICKBOXING (15+) 12:00 pm - 12:45 pm
- NINJA'S (3-4 yrs) 4:00 pm - 4:30 pm
- DRAGONS (5-6 yrs) 4:00 pm - 4:30 pm
- KICKBOXING JUNIORS (7-8 yrs) 4:40 pm - 5:25 pm
- KICKBOXING KIDS (9-10 yrs) 4:40 pm - 5:25 pm
- KICKBOXING YOUTHS (11-12 yrs) 5:35 pm - 6:20 pm
- KICKBOXING TEENS (13-14 yrs) 5:35 pm - 6:20 pm
- KICKBOXING ADULTS FUNDAMENTALS (15+) 6:30 pm - 7:25 pm
- MMA ADULTS STANDUP (17+) 7:30 pm - 8:30 pm
- KICKBOXING ADULTS INTERMEDIATE (15+) 7:30 pm - 8:30 pm
Thursday
- NINJA'S (3-4 yrs) 4:00 pm - 4:30 pm
- DRAGONS (5-6 yrs) 4:00 pm - 4:30 pm
- BJJ JUNIORS (7-8 yrs) 4:40 pm - 5:25 pm
- BJJ KIDS (9-10 yrs) 4:40 pm - 5:25 pm
- BJJ YOUTHS (11-13 yrs) 5:35 pm - 6:20 pm
- BJJ TEENS (14-16 yrs) 5:35 pm - 6:20 pm
- BJJ ADULTS GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS GI ADVANCED (17+) 7:30 pm - 8:30 pm
Friday
- FITNESS KICKBOXING (15+) 12:00 pm - 12: 45 pm
- NINJA'S (3-4 yrs) 4:00 pm - 4:30 pm
- DRAGONS (5-6 yrs) 4:00 pm - 4:30 pm
- KICKBOXING JUNIORS (7-8 yrs) 4:40 pm - 5:25 pm
- KICKBOXING KIDS (9-10 yrs) 4:40 pm - 5:25 pm
- KICKBOXING YOUTHS (11-12 yrs) 5:35 pm - 6:20 pm
- KICKBOXING TEENS (13-14 yrs) 5:35 pm - 6:20 pm
- KICKBOXING ADULTS FUNDAMENTALS (15+) 6:30 pm - 7:25 pm
- MMA ADULTS STANDUP (17+) 7:30 pm - 8:30 pm
- KICKBOXING ADULTS INTERMEDIATE (15+) 7:30 pm - 8:30 pm
Saturday
- NINJA'S (3-4 yrs) 8:45 am - 9:15 am
- DRAGONS (5-6 yrs) 8:45 am - 9:15 am
- NINJA'S (3-4 yrs) 9:30 am - 10:00 am
- DRAGONS (5-6 yrs) 9:30 am - 10:00 am
- BJJ JUNIORS (7-8 yrs) 10:10 am - 10:55 am
- BJJ KIDS (9-10 yrs) 10:10 am - 10:55 am
- BJJ YOUTHS (11-13 yrs) 11:05 am - 11:50 am
- BJJ TEENS (14-16 yrs) 11:05 am - 11:50 am
- MMA ADULTS GRAPPLING (17+) 12:00 pm - 1:30 pm
- BJJ ADULTS NO GI/WRESTLING (17+) 12:00 pm - 1:30 pm
- KICKBOXING ADULTS FUNDAMENTALS (15+) 2:00 pm - 2:55 pm
- KICKBOXING ADULTS INTERMEDIATE (15+) 3:00 pm - 4:30 pm
- KICKBOXING INVITE ONLY (7-14 yrs) 4:40 pm - 5:25 pm
Sunday
- BJJ OPEN MAT (14+) Members Only 3:30 pm - 5:00 pm