Roselands

The Integrated Combat Centre (ICC)  was founded in 2013 by two brothers – David and Steven Tong who have the knowledge, experience and passion to help people exceed their potential. The full time centre offers action packed fitness experiences to kids, adults and families of all ages, experiences and fitness levels.

Styles Taught:

Kids Martial Arts

Our kids programs are taught by experienced instructors with a  focus on empowering  children with the confidence, discipline and respect to get them through life.

Brazilian Jiu Jitsu (BJJ)

Our BJJ program focuses on both  practical self defence and competition BJJ. It is run by Prof David Tong, a third generation black belt with his lineage stemming from the founder of the art itself – Helio Gracie.

Karate – Ryu Bujitsu Kai

Our Karate program utilises striking, takedowns and grappling techniques for real life situations.  Our Karate is affiliated with Ryu Bujitsu Kai and is run by 3rd degree black belt Mario Sangiorgio.

Kickboxing /Muay Thai

Our kickboxing /muay thai program utilises the 8 points of attack (hands, legs, elbows and knees) to defend oneself and is also a super effective full body workout. Our kickboxing/muay thai is affiliated with Arjun Jovan ‘the Stinger’ Stojanovski and is taught by Kru Mario Sangiorgio.

Where we are located from Roselands?

Roselands is situated north of the Integrated Combat Centre.  For your convenience, we have provided links below for directions.

CAR:

Our gym is just a short 14 min drive from the centre of Rockdale, right near Rockdale Public School.

Please follow the directions on the map below:

CAR Map

Once you arrive you will see the signs to the gym and there is plenty of street parking available.

BUS:

From Rockdale station we are a 44 min bus ride to the martial arts centre.

BUS Map

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